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The Power of Broadening Compassion

Verfasser: Suche nach diesem Verfasser McGonigal, Kelly (Verfasser)
Jahr: 2020
Verlag: LinkedIn
Mediengruppe: EMedien
Vorbestellbar: Ja Nein
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The Science of Compassion audio-only series takes a deep dive into the many forms and different aspects of compassion, and in this course, Kelly McGonigal begins to look at some of the more difficult types of compassion. As she explains, some forms of compassion require courage, to go beyond your compassion comfort zone and stretch your capacity to care, forgive, and embrace. Kelly examines the fears that people encounter when they start to broaden their compassion beyond what feels natural or easy, and highlights some of the most common fears of compassion and how to work through them. Also included is a guided practice you can use to help you embrace the lessons in this course, and recognize the interconnection of courage, fear, and compassion. This course was created by Sounds True. We are pleased to offer this training in our library.

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Verfasser: Suche nach diesem Verfasser McGonigal, Kelly (Verfasser)
Jahr: 2020
Verlag: LinkedIn
E-Medium: content sample opens in new tab
Suche nach dieser Systematik
Suche nach diesem Interessenskreis
Beschreibung: 00:17:47
Beteiligte Personen: Suche nach dieser Beteiligten Person True, Sounds (Mitwirkender)
Sprache: Englisch
Mediengruppe: EMedien